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How to Choose a Good Personal Trainer: What Really Matters?

There is an enormous range of personal trainers, conditioning specialists and coaches working today. But how do you tell who really understands their profession? Is it their certificates, social media following, own physique or clients' achievements? In my view, the answer is a little more complex.

Radek Rosa7 min read
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An illustration of choosing a personal trainer: a person considering different coaches and their approaches.